weight loss

Amazing 21 Tips: Weight Management for Improved Health

It is a hard fact that the internet is overflowing about information regarding weight-loss, obesity, and other weight loss tips. We get all kinds of information from a detailed diet plan on how to lose weight in just a couple of weeks. However, most of us lack information on how …

Hydrotherapy: Know more about the healing properties of water

Hydrotherapy is a technique of treating diseases and disorders with the help of water. It is one of the techniques of drugless treatment called Naturopathy. Before we understand the powerful benefits of hydrotherapy, we need to know the principles of naturopathy. Naturopathy: What is it? Remember when your mother suggested …

What are the Benefits of a Healthy Diet and Nutrition?

A healthy diet doesn’t need to be bland or tasteless. You might not know this but your daily diet houses ample nutrition. Before you indulge in a healthy diet, it is necessary to know the nutrition of your daily diet and the food items that you love to add to …

Therapeutic Yoga’s Poses To Reduce Hypertension and Stress

The pressure at which the blood circulates in our blood vessels is called Blood Pressure. This Pressure is due to the functioning of the heart i.e. pumping blood. Blood pressure fluctuates all through the day. It is usually lowest during night hours and highest when you wake up.Blood pressure along …

Know What Is Colon Hydrotherapy & How It Works?

Know What Is Colon Hydrotherapy & How It Works?

Today in the busy human life, we take very little care about our body system. People are often seen joining Gym and other activities to maintain body health. But only a few people think of cleansing the body. People today intake various food items that store toxins in the body. …

Physiotherapy-or-Respiratory-Therapy

Which is better, Physiotherapy or Respiratory Therapy?

Our body is a critically enabled system that is connected from tip-to-toe with various functions. What works for one part of the body might not be a feasible option for another. Here in this blog, we compare two versatile variations of health care industry which includes Physiotherapy and Respiratory Therapy. …

handtremors

Can hand tremors be cured with the help of Physiotherapy?

Maybe your hands started shaking very recently, or maybe it has been existent for long. Hand tremors are something that you need to get checked from professionals who understand the issue and treat it right from its roots. It may occur when you are angry, stressed, or due to any …

What can be treated with Acupuncture?

In modern times, daily activities are very stressful, isn’t it? There was a time when physical labor was considered as the most hectic and tiring kind of activities. But today, mental stress has become more hectic for our body than physical stress. If you are a person who works endlessly …

7 Home Remedies for Colon Cleansing

7 Home Remedies for Colon Cleansing or Colon Hydrotherapy

Are you suffering from an obstructed digestive system and wish to cleanse internally? Then, you must undoubtedly know about colon cleansing. The science of colon cleansing deals with clearing any complications related to the lower section of our digestive system, a part which we lot are least bothered about. While …

How to Overcome Headache?

How to overcome Headache ?

Headaches are very common problem among the masses.  This ranges from uncomfortable to unbearable condition of headache problem. Headaches can be due to various reasons but the most common in today’s time is stress. Further Migraine type of headache is very painful and can be moderate to severe type. Medications …