What is the Role of Yoga for Health and Disease?

Introduction to Yoga The only way to attain harmony of the body, mind, and soul is through yoga! The word Yoga has its roots buried in Sanskrit that relates to union. Yoga facilitates the union of the universe’s consciousness with the individual’s consciousness. Yoga cannot just be regarded as a …

All You Need To Know About Cervical Spondylosis

All You Need To Know About Cervical Spondylosis

What is Cervical Spondolyis? Spondolysis or Cervical Spondolysis is a medical condition which was once related to age. However, the scenario has completely altered now. The disease is affecting people at a young as well. That is mainly due to spending too much time sitting at a computer desk or …

Endometriosis: Everything you need to know

Endometriosis- Symptoms & Treatment: What every woman should know

A common dysfunctionality of the endometrium is referred to as endometriosis. In this condition, the tissue is found to be outside of the uterus. Though naturally, the endometrium is the inner lining of the uterus. The disorder is known to cause severe pain or cramps in the lower abdomen. This …

Hormonal imbalance

The Symptoms of a Hormone Imbalance and How to treat it

Feeling irritable, bloated or just away from your normal self? The blame could be put upon hormonal imbalance. Chemical “messengers” creating an impact on the proper functioning of your organs and cells fall under the category of hormones. The horrible mood swings, blaring lights, oily hair, and a protruding tummy …

Naturopathy Treatment for PCOS: How can it help?

Polycystic Ovarian Syndrome (PCOS) has become a common issue for the women belonging to reproductive age, with incidence rate of 6-10%. But it is broadly unknown for particular subpopulations built on the basis of race/ethnicity and geographical location. When visiting a doctor, almost 75% of individuals remain undiagnosed. Almost 60-80% …

weight loss

Amazing 21 Tips: Weight Management for Improved Health

It is a hard fact that the internet is overflowing about information regarding weight-loss, obesity, and other weight loss tips. We get all kinds of information from a detailed diet plan on how to lose weight in just a couple of weeks. However, most of us lack information on how …

weight loss

Weight Loss and Diet Tips to Lose Weight Safely

Tired of those excess kilos that makes you easily tired?? Depressed that most of your favorite dresses are not fitting anymore? Worry not!! You don’t have to starve yourself to get back in shape. A few scientific changes in your everyday eating habits are all you need to shed those …

7 Home Remedies for Colon Cleansing

7 Home Remedies for Colon Cleansing or Colon Hydrotherapy

Are you suffering from an obstructed digestive system and wish to cleanse internally? Then, you must undoubtedly know about colon cleansing. The science of colon cleansing deals with clearing any complications related to the lower section of our digestive system, a part which we lot are least bothered about. While …

What are the Best South Indian Diet Plans to Reduce Weight

What are The Best South Indian Diet Plan for Weight Loss

Today, everyone is chasing for their dream fit psychic. And why shouldn’t they? After all, your body is the only element that is purely yours and you are its own. So why not keep your body as healthy and active as possible?  Remember that a healthy body can not only …

How to Overcome Headache?

How to overcome Headache ?

Headaches are very common problem among the masses.  This ranges from uncomfortable to unbearable condition of headache problem. Headaches can be due to various reasons but the most common in today’s time is stress. Further Migraine type of headache is very painful and can be moderate to severe type. Medications …