All You Need To Know About Cervical Spondylosis

All You Need To Know About Cervical Spondylosis

What is Cervical Spondolyis? Spondolysis or Cervical Spondolysis is a medical condition which was once related to age. However, the scenario has completely altered now. The disease is affecting people at a young as well. That is mainly due to spending too much time sitting at a computer desk or …

Endometriosis: Everything you need to know

Endometriosis- Symptoms & Treatment: What every woman should know

A common dysfunctionality of the endometrium is referred to as endometriosis. In this condition, the tissue is found to be outside of the uterus. Though naturally, the endometrium is the inner lining of the uterus. The disorder is known to cause severe pain or cramps in the lower abdomen. This …

Hormonal imbalance

The Symptoms of a Hormone Imbalance and How to treat it

Feeling irritable, bloated or just away from your normal self? The blame could be put upon hormonal imbalance. Chemical “messengers” creating an impact on the proper functioning of your organs and cells fall under the category of hormones. The horrible mood swings, blaring lights, oily hair, and a protruding tummy …

Naturopathy Treatment for PCOS: How can it help?

Polycystic Ovarian Syndrome (PCOS) has become a common issue for the women belonging to reproductive age, with incidence rate of 6-10%. But it is broadly unknown for particular subpopulations built on the basis of race/ethnicity and geographical location. When visiting a doctor, almost 75% of individuals remain undiagnosed. Almost 60-80% …

What are the proven Health benefits of Yoga and Meditation?

Yoga & meditation always go together and has existed for 1000s of years. This duo of yoga-meditation is used in the form of an alternative exercise and health treatment in daily life. This keeps the body and mind happy and healthy. While practicing yoga adds on flexibility, balance, endurance, as well …

Therapeutic Yoga’s Poses To Reduce Hypertension and Stress

The pressure at which the blood circulates in our blood vessels is called Blood Pressure. This Pressure is due to the functioning of the heart i.e. pumping blood. Blood pressure fluctuates all through the day. It is usually lowest during night hours and highest when you wake up.Blood pressure along …

How to Overcome Headache?

How to overcome Headache ?

Headaches are very common problem among the masses.  This ranges from uncomfortable to unbearable condition of headache problem. Headaches can be due to various reasons but the most common in today’s time is stress. Further Migraine type of headache is very painful and can be moderate to severe type. Medications …

How to Over Come Back pain

How to Overcome Back Pain?

Pain in the body makes a person uneasy. One looks forward to get rid of this pain by one or the other way. Back pain has become very common among today’s generation. This owes to the current lifestyle. Back pain originates from strain, tension or injury. The strain can be …