What are the proven Health benefits of Yoga and Meditation?

Yoga & meditation always go together and has existed for 1000s of years. This duo of yoga-meditation is used in the form of an alternative exercise and health treatment in daily life. This keeps the body and mind happy and healthy. While practicing yoga adds on flexibility, balance, endurance, as well …

Therapeutic Yoga’s Poses To Reduce Hypertension and Stress

The pressure at which the blood circulates in our blood vessels is called Blood Pressure. This Pressure is due to the functioning of the heart i.e. pumping blood. Blood pressure fluctuates all through the day. It is usually lowest during night hours and highest when you wake up.Blood pressure along …

Know What Is Colon Hydrotherapy & How It Works?

Know What Is Colon Hydrotherapy & How It Works?

Today in the busy human life, we take very little care about our body system. People are often seen joining Gym and other activities to maintain body health. But only a few people think of cleansing the body. People today intake various food items that store toxins in the body. …

handtremors

Can hand tremors be cured with the help of Physiotherapy?

Maybe your hands started shaking very recently, or maybe it has been existent for long. Hand tremors are something that you need to get checked from professionals who understand the issue and treat it right from its roots. It may occur when you are angry, stressed, or due to any …

How to Over Come Back pain

How to Overcome Back Pain?

Pain in the body makes a person uneasy. One looks forward to get rid of this pain by one or the other way. Back pain has become very common among today’s generation. This owes to the current lifestyle. Back pain originates from strain, tension or injury. The strain can be …