Acupuncture: How it works, uses, benefits, and risks

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Introduction to Naturopathy Naturopathy is a system of alternative medicine for treating diseases successfully without the use of drugs. Naturopathy is Recognised and well accepted as an independent System of Medicine by AYUSH (Govt of India). Naturopathy makes use of the self-healing capability of our body. This type of therapy …

How to change my healthy eating habits to a balanced diet?

How to change my healthy eating habits to a balanced diet?

Arogyadhama

The best way to achieve optimum health is a perfectly balanced diet. Assuming that the healthy diet you have been consuming for long is actually a balanced diet would be a misconception. Healthy meals don’t always mean that you have a truly balanced diet. With a vast range of diet …