Body Detox

 Body Detox     What is Body Toxicity? Before understanding about body  detox one must know how our body gets into toxicity. What is toxins? if you look into it in details then toxins are all unwanted or foreign matters in the body. What are these toxins, some of the …

What is the Role of Yoga for Health and Disease?

Introduction to Yoga The only way to attain harmony of the body, mind, and soul is through yoga! The word Yoga has its roots buried in Sanskrit that relates to union. Yoga facilitates the union of the universe’s consciousness with the individual’s consciousness. Yoga cannot just be regarded as a …

How to treat peripheral neuropathy with massage therapy?

How to treat peripheral neuropathy with massage therapy?

What is peripheral neuropathy? The name of the condition tells you a lot about what it is : Peripheral: Beyond or the corners. Peripheral neuropathy refers to the conditions that result when nerves connected to the brain and spinal cord are damaged or diseased. When affected, it disrupts the function …

What are The Benefits of Massage Therapy?

Looking out for a professional massage? Or thinking of massage therapy at home?? Or does your google history read- “full body massage near me?” Well, you may have a number of questions before you make that appointment. You might be worried whether the massage is good for your aching body or …

Balanced Diet: What Is It and How to Achieve It

Love snacking your favorite fries? or that sandwich that your taste buds cherished yesterday? But have you ever wondered how all these food items affect your body? Well here is some basic clarity !!!! Diet is the sum of food consumed by a person. It is what we eat and …

Physiotherapy for pain management

Physiotherapy for Pain Management

Having that long unbearable back pain?? Medication does not seem to have many effects on them and you do not want to struggle with it anymore? Then physiotherapy is your answer. Our body is an abled system that is connected to tip-to-toe with various functions. What works for one part …

Acupuncture: How it works, uses, benefits, and risks

Introduction to Naturopathy Naturopathy is a system of alternative medicine for treating diseases successfully without the use of drugs. Naturopathy is Recognised and well accepted as an independent System of Medicine by AYUSH (Govt of India). Naturopathy makes use of the self-healing capability of our body. This type of therapy …

Hydrotherapy: Know more about the healing properties of water

Hydrotherapy is a technique of treating diseases and disorders with the help of water. It is one of the techniques of drugless treatment called Naturopathy. Before we understand the powerful benefits of hydrotherapy, we need to know the principles of naturopathy. Naturopathy: What is it? Remember when your mother suggested …