What is the Role of Yoga for Health and Disease?

Introduction to Yoga The only way to attain harmony of the body, mind, and soul is through yoga! The word Yoga has its roots buried in Sanskrit that relates to union. Yoga facilitates the union of the universe’s consciousness with the individual’s consciousness. Yoga cannot just be regarded as a …

All You Need To Know About Cervical Spondylosis

All You Need To Know About Cervical Spondylosis

What is Cervical Spondolyis? Spondolysis or Cervical Spondolysis is a medical condition which was once related to age. However, the scenario has completely altered now. The disease is affecting people at a young as well. That is mainly due to spending too much time sitting at a computer desk or …

Endometriosis: Everything you need to know

Endometriosis- Symptoms & Treatment: What every woman should know

A common dysfunctionality of the endometrium is referred to as endometriosis. In this condition, the tissue is found to be outside of the uterus. Though naturally, the endometrium is the inner lining of the uterus. The disorder is known to cause severe pain or cramps in the lower abdomen. This …

Naturopathy Treatment for PCOS: How can it help?

Polycystic Ovarian Syndrome (PCOS) has become a common issue for the women belonging to reproductive age, with incidence rate of 6-10%. But it is broadly unknown for particular subpopulations built on the basis of race/ethnicity and geographical location. When visiting a doctor, almost 75% of individuals remain undiagnosed. Almost 60-80% …

Ayurveda Steam Bath – Full Procedure and Benefits

What is Steambath Therapy? A Steam bath is a steam-filled room for the purpose of relaxation and cleansing. Steam bath has been used since ancient times as a traditional healing system all over the world. Finnish saunas, Turkish baths, and Japanese steam rooms are some of the traditional types of …

weight loss

Amazing 21 Tips: Weight Management for Improved Health

It is a hard fact that the internet is overflowing about information regarding weight-loss, obesity, and other weight loss tips. We get all kinds of information from a detailed diet plan on how to lose weight in just a couple of weeks. However, most of us lack information on how …

How to change my healthy eating habits to a balanced diet?

How to change my healthy eating habits to a balanced diet?

The best way to achieve optimum health is a perfectly balanced diet. Assuming that the healthy diet you have been consuming for long is actually a balanced diet would be a misconception. Healthy meals don’t always mean that you have a truly balanced diet. With a vast range of diet …

Know What Is Colon Hydrotherapy & How It Works?

Know What Is Colon Hydrotherapy & How It Works?

Today in the busy human life, we take very little care about our body system. People are often seen joining Gym and other activities to maintain body health. But only a few people think of cleansing the body. People today intake various food items that store toxins in the body. …

Physiotherapy-or-Respiratory-Therapy

Which is better, Physiotherapy or Respiratory Therapy?

Our body is a critically enabled system that is connected from tip-to-toe with various functions. What works for one part of the body might not be a feasible option for another. Here in this blog, we compare two versatile variations of health care industry which includes Physiotherapy and Respiratory Therapy. …

acupuncture_Arthritis

Can Acupuncture Therapy Help to Relief Arthritis Pain?

Have you ever experienced sudden extreme pain in your joints like knee joints or elbow joints? If yes, then chances are that it might be Arthritis. But don’t panic right away! It can be easily cured with Acupuncture therapy. There are million other reasons too that can answer why you …