Arogyadhama Service - Therapeutic Yoga

It is an adaptation of yoga that applies yogic principles and ways to heal human ailments. It is amalgamation of restorative yoga, breath work, gentle yoga, meditation and chakra stimulation. It is the most effective therapy for various diseases.

What Diseases Does Therapeutic Yoga Focuses On?

Here is the list of common ailments that are benefited by specific therapeutic programs. This list is not exhaustive, but merely indicative:

  • Anxiety
  • Arthritis
  • Asthma
  • Depression
  • Musculoskeletal Pain
  • Back Pain
  • Menstrual Disorders
  • Infertility
  • Hip pain
  • Shoulder Injury
  • Athletic Injuries
  • Heart Diseases
  • Migraines
  • Carpal Tunnel Syndrome
  • Osteoporosis
  • Sinusitis
  • Sciatica
  • Psychological disorders
  • Post Cancer Effects
  • Somatic Dysfunctions
  • Aids/HIV+
  • Insomnia
  • Post Traumatic Syndrome
  • Stress

Special therapeutic Yoga at Arogyadhama Wellness

  • Yoga for PCOD & Infertility
  • Yoga for Diabetes
  • Yoga for Hypertension
  • Yoga for Weight Loss
  • Yoga for Digestive Problems
  • Yoga for Back pain & Neck pain
  • Yoga for Kids
  • Yoga for Antenatal and Postnatal care

Benefits of Therapeutic Yoga

  • Lessens Mental Stress

    Meditative nature helps to address the mental stress problem and give clarity to the mind.

  • Releases Tension

    The benefits of this yoga include poses which address to the specific tension in body.

  • Controls Anxiety

    Therapeutic Yoga teaches the way to control fears and release anxiety in a natural way.

  • Helps with Depression

    Therapeutic Yoga gives relief from such mental turmoil. It helps to focus more on present.

  • Manages Insomnia

    Therapeutic yoga can help you to manage insomnia & help to encourage better sleep.

  • Eases Anger

    Issues can lead to outbursts and regrets. We can enable you to address your anger.

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    Sunday: 09.00AM to 08.00 PM