What is the Role of Yoga for Health and Disease?

Introduction to Yoga The only way to attain harmony of the body, mind, and soul is through yoga! The word Yoga has its roots buried in Sanskrit that relates to union. Yoga facilitates the union of the universe’s consciousness with the individual’s consciousness. Yoga cannot just be regarded as a …

All You Need To Know About Cervical Spondylosis

All You Need To Know About Cervical Spondylosis

What is Cervical Spondolyis? Spondolysis or Cervical Spondolysis is a medical condition which was once related to age. However, the scenario has completely altered now. The disease is affecting people at a young as well. That is mainly due to spending too much time sitting at a computer desk or …

Endometriosis: Everything you need to know

Endometriosis- Symptoms & Treatment: What every woman should know

A common dysfunctionality of the endometrium is referred to as endometriosis. In this condition, the tissue is found to be outside of the uterus. Though naturally, the endometrium is the inner lining of the uterus. The disorder is known to cause severe pain or cramps in the lower abdomen. This …

Hormonal imbalance

The Symptoms of a Hormone Imbalance and How to treat it

Feeling irritable, bloated or just away from your normal self? The blame could be put upon hormonal imbalance. Chemical “messengers” creating an impact on the proper functioning of your organs and cells fall under the category of hormones. The horrible mood swings, blaring lights, oily hair, and a protruding tummy …

Naturopathy Treatment for PCOS: How can it help?

Polycystic Ovarian Syndrome (PCOS) has become a common issue for the women belonging to reproductive age, with incidence rate of 6-10%. But it is broadly unknown for particular subpopulations built on the basis of race/ethnicity and geographical location. When visiting a doctor, almost 75% of individuals remain undiagnosed. Almost 60-80% …

How to treat peripheral neuropathy with massage therapy?

How to treat peripheral neuropathy with massage therapy?

What is peripheral neuropathy? The name of the condition tells you a lot about what it is : Peripheral: Beyond or the corners. Peripheral neuropathy refers to the conditions that result when nerves connected to the brain and spinal cord are damaged or diseased. When affected, it disrupts the function …

What are The Benefits of Massage Therapy?

Looking out for a professional massage? Or thinking of massage therapy at home?? Or does your google history read- “full body massage near me?” Well, you may have a number of questions before you make that appointment. You might be worried whether the massage is good for your aching body or …

Balanced Diet: What Is It and How to Achieve It

Love snacking your favorite fries? or that sandwich that your taste buds cherished yesterday? But have you ever wondered how all these food items affect your body? Well here is some basic clarity !!!! Diet is the sum of food consumed by a person. It is what we eat and …

Ayurveda Steam Bath – Full Procedure and Benefits

What is Steambath Therapy? A Steam bath is a steam-filled room for the purpose of relaxation and cleansing. Steam bath has been used since ancient times as a traditional healing system all over the world. Finnish saunas, Turkish baths, and Japanese steam rooms are some of the traditional types of …

weight loss

Amazing 21 Tips: Weight Management for Improved Health

It is a hard fact that the internet is overflowing about information regarding weight-loss, obesity, and other weight loss tips. We get all kinds of information from a detailed diet plan on how to lose weight in just a couple of weeks. However, most of us lack information on how …